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Tag Archives: Living Well

How to love running

Most importantly, while training for the ultra, I fell in love with running. For the first time in my life, I truly looked forward to exercising. And I found a way to keep my mental and physical health in order, without the need for fancy equipment or training partners. 

Posted byrosspatterson98January 8, 2023January 8, 2023Posted inLiving Well, Mental Health, Self-ImprovementTags:How To, Living Well, Meditation, Running2 Comments on How to love running

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